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Shrug-and-roll!

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This warm up is good for your posture and breathing as it relaxes your shoulders and opens up the area to ease breathing.

Related Resources

Warm up playlist: Energise
Classroom resource
Warm up playlist: Energise
Playlist: Settling and soothing
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Playlist: Settling and soothing
Songs to help relax and soothe
Call-out for songwriters
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Call-out for songwriters
Find out about the exciting opportunity to write the Sing Up Day song for 2024