Shrug-and-roll!

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This warm up is good for your posture and breathing as it relaxes your shoulders and opens up the area to ease breathing.

Additional Song Resources

Similar Songs

Age
5 to 7 , 7 to 9 , 9 to 11 , 11 to 13 , 13 to 16 , 16+
Song type
Warm-up
Subject
Physical education

Copyright information
All copyright music is used by permission. The songwriters and/or copyright holders have been remunerated under due licensing arrangements. Find out more about copyright by visiting UK Music and Copyright & Schools.

Please ensure you have the correct licences in place for using or copying music, and that song usages are reported correctly, for the following: CCLI, PMLL, PRS for Music. For more information, please visit www.singup.org/copyright-and-reporting.

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Warm up playlist: Focus
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Warm up playlist: Focus
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The most melodic day every year