Words and music by Al Start, a fantastically catchy Harvest festival song
Mama don't allow
This song was recorded by the Memphis Jug Band and Tampa Red in the late 1920s and has been re-recorded many times since. There are several versions of the melody and lyrics which is common of folk songs.
Throw, catch
Words and music by Sikhumbuzo Tshona. This fun, simple warm-up song will get everyone energised.