Five portions a day


This lively warm-up was devised by Carrie and David Grant to accompany our specially commissioned song, Raise my voice. It promotes healthy eating, and its off-beat rhythms will have singers moving in no time! You can find a video demonstration of some choreography here to accompany this warm-up.

If you like this, try the other great warm-ups written by Carrie and David:

60 minutes

I like me

Make it me-sized


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