60 minutes

This short number was devised by Carrie and David Grant to accompany our specially commissioned song, Raise my voice. It promotes exercise as part of a healthy lifestyle, and is a good warm-up for focusing on clarity of diction and aspects of breathing. Check out this video link for some ideas on how to incorporate some fun actions into the warm-up!

If you like this, try the other great warm-ups written by Carrie and David:

Five portions a day

I like me

Make it me-sized