Five portions a day

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This lively warm-up was devised by Carrie and David Grant to accompany our specially commissioned song, Raise my voice. It promotes healthy eating, and its off-beat rhythms will have singers moving in no time! You can find a video demonstration of some choreography here to accompany this warm-up.

If you like this, try the other great warm-ups written by Carrie and David:

60 minutes

I like me

Make it me-sized

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Scores

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Track title

Age
7 to 9 , 9 to 11
Song type
Warm-up
Subject
Design & Technology , PSHE
Scoring
Guitar chords , Unison

Audio information
The audio tracks were created specially for the Sing Up programme by children provided by Jam Theatre Company, mixed and mastered by Matt Hay, with additional mixing by Nic Rowley at Vandborg Studios. The backing track was created specially for the Sing Up programme by Matt Hay.

Copyright information
All copyright music is used by permission. The songwriters and/or copyright holders have been remunerated under due licensing arrangements. Find out more about copyright by visiting UK Music and Copyright & Schools.

Please ensure you have the correct licences in place for using or copying music, and that song usages are reported correctly, for the following: CCLI, PMLL, PRS for Music. For more information, please visit www.singup.org/copyright-and-reporting.

Related Resources

Warm up playlist: Stretches
Classroom resource
Warm up playlist: Stretches
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Cross-curricular activity
KS2: Are the champions
Use this ultimate anthem to launch your Olympic-themed cross-curricular work this term